In hypnosis I revisited my childhood11 May 2018
Making Changes11 May 2018
I struggled with weight issues most of my adult life and as I grew older I was putting more kilos on. I tried many diets and lost some weight and of course put it back on with a little extra every time. Hypnotherapy with Lee helped me tremendously, because what I needed really was to change deeply my relationship with food. I wasn’t eating junk and I tried to stay healthy with exercise but food was my comfort quick fix and, in some instances, my way to socialize. I did change, deeply, I lost 15 kg for good. Today I don’t diet, I make conscious choices, I feel great physically and I feel more grounded, and happier in myself.