I exceeded my goal of going without alcohol for 8 months11 May 2018
I visualized myself at every stage of the race11 May 2018
I can’t remember a time when I didn’t bite my nails. I tried will power and when that didn’t work I put nasty tasting substances on my fingers. I guess I just got used to the taste because I continued to bite my nails. A friend recommended that I see Lee and I’m so happy I did. After just one session, I stopped biting my nails, that was over a year ago and I have nails that I’m really proud of. I have a regular manicure and really enjoy looking at my hands now instead of feeling embarrassed and ashamed. I can’t believe I put up with that for so long when the solution was so easy and relaxing.