Hypnotherapy – Connect Hypnosis Brisbane
Hypnotherapy is a proven and effective method for a wide range of issues including relief from anxiety and stress, weight loss and balanced eating, changing limiting behaviours, habits and addictions and for improving performance. It can also provide relief from the symptoms of Irritable Bowel Syndrome (IBS) and other auto immune conditions. Connect Hypnosis Brisbane also offers safe and effective treatment for children and teenagers.
Hypnosis is a natural state. Any time you’re completely involved in doing something, concentrating so hard that you aren’t really aware of what’s going on around you, you’re in a state of mild self-hypnosis, a natural state.
Changing the operating program
Most of us live by a set of memorised thoughts, emotional reactions and behaviours conditioned by life experiences. These conditioned responses become our subconscious operating program.
When we repeat the same patterns of thinking and feeling as we did in the past, even if that past was yesterday, we are recreating the same life circumstances, experiencing the same emotions, and reinforcing the same patterns of thinking and feeling.
And if those thoughts and behaviours are negative or destructive then we experience the limitations of that state of mind.
If this sounds like a familiar pattern to you and you’d like to make positive changes, hypnotherapy can help.
How many hypnosis sessions?
The number of sessions required is highly variable; everyone is different but much can be gained from one session.
For unwanted habits between one and four sessions may be all that is required. For anxieties and building confidence more sessions may be needed.
Hypnosis for children and teenagers
Is your child struggling with stress, worries, bullying, anxieties, nightmares, phobias or fears, pain or unwanted and distressing habits? Hypnosis is a gentle, effective way to help children and teens reconnect with their natural confidence and calm. Earlier in her career, Lee was a teacher and has a Bachelor of Arts and a Diploma of Education from Melbourne University. She is also the holder of a current, Working with Children Card.
